Free Classes

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  Before each 12-week session, we offer a series of free introductory classes. Come to as many classes as you like, to meet the teachers and discover how it feels to do Iyengar Yoga. The class will be similar to what you’ll experience at the first class of the session.

  FREE INTRODUCTORY CLASSES will be held Sept. 2–6. Download the Free Schedule flyer for a list of classes. Free Schedule Pdf
  Please register in advance by emailing Constance. She’ll send you more information about parking, entering the building, the elevators. etc.

  You must be fully vaccinated to attend. Please bring proof of vaccination. Masks are optional.

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  We provide mats and any other props you may need, though you are welcome to bring your own if you prefer.

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  Come with an empty stomach, or eat lightly no less than two hours before class. Wear shorts or tights. (Baggy pants and bell-bottoms obscure your view and your teacher’s view of your knees and ankles.)

• To register, or for more information, please email Constance. Please let us know if you will need to use the elevator. It’s a freight elevator—the teacher will operate it for you.