Constance Braden in utthita hasta padangusthasana
Constance Braden in parivrtta trikanasana
Constance Braden in adho mukha svanasana
Constance Braden in ubbhaya padangusthasana

Free Classes

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““ I have been telling everyone about HIYS especially other young people with any kind of chronic or sporadic body pain. My daily aches and pains disappeared while practicing at Iyengar, while they returned very quickly after I stopped attending regular classes. I’d also say Joyce and Constance are the most knowledgeable and skilled teachers I have ever encountered. I always leave happy, energized, and surprised by what I was able to accomplish in class.””

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Megan Connolly
HIYS student