FREE INTRODUCTORY CLASSES
Our next series of free introductory classes will be held April 16–22, 2024. The Free Schedule flyer for a list of classes and times is now available for download. Free Schedule Pdf
Please register in advance by emailing Constance. She’ll send you more information about parking, entering the building, the elevators. etc. We provide mats and any other props you may need, though you are welcome to bring your own if you prefer.
Come with an empty stomach, or eat lightly no less than two hours before class. Wear shorts or tights. (Baggy pants and bell-bottoms obscure your view and your teacher’s view of your knees and ankles.) To register, or for more information, please email Constance. Please let us know if you will need to use the elevator. It’s a freight elevator—the teacher will operate it for you.
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Constance has been my teacher for 25+ years! She encouraged and supported me to become a certified teacher. As I age, I can’t imagine my life without yoga. I have learned so much about the union of body, mind and spirit. Constance gives personal, individual attention to everyone in the class. As a bonus, Spring Street Studios provides a walk through art on your way to class!
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For more information about Iyengar Yoga, go to the Official IYENGAR site.
FREE CLASSES SCHEDULE
Advance Registration Is Recommended.
Please Arrive 15 Minutes Early For Your Class.
Wednesday April 17
11am–12:30pm
Level 1 Constance
6–7:30pm
Level 1 Constance
Saturday April 20
10:30–12:00
Level 1 Jimena
Monday April 22
11am–12:30pm
50+ Constance
