HOUSTON IYENGAR YOGA STUDIO

Group photo of students at Houston Iyengar Yoga Studio.
Students at Houston Iyengar Yoga Studio

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Love, labor, laugh.
b.k.s. iyengar
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Photo of students jumping into Utthita Hasta Padasana (Extended Hands and Feet Pose).
Students jumping into Utthita Hasta Padasana (Extended Hands and Feet Pose)

At the Houston Iyengar Yoga Studio, we provide serious yoga instruction in a friendly atmosphere. Students of all levels of ability build strength, flexibility, stability, and balance, of both body and mind.

Students who are devoted to Iyengar Yoga take joy in learning the ins and outs of this profound art and science. Though excellent for physical development, Iyengar Yoga classes are not typical yoga-exercise classes. We learn step by step a new language of the body and mind, involving healthy alignment and full extension, groundedness and uplift, and inner spaciousness and calm. Benefits carry into all aspects of life.

Instructors are certified to teach Iyengar Yoga only after years of practice and study, and must pass a rigorous certification exam. Our teachers give lots of individual instruction and kind correction to make the practice as safe and beneficial as possible.

Though it’s not required, we recommend that you attend one of our Free Introductory Classes before registering for a beginning class. The next round of free classes will be April 16–22, 2024 before the start of the next session. Please check back to download the list of classes and times which will be posted closer to the start date.

Please register in advance by emailing Constance. She’ll send you more information about parking, entering the building, the elevators. etc.

For more information about Iyengar Yoga, go to the next page.
Or go to the Official IYENGAR site.

Photo of students in Utthita Parsvakonasana (Side Angle Pose) at Houston Iyengar Yoga Studio.
Utthita Parsvakonasana (Side Angle Pose)

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The practice of Yoga induces a primary sense of measure and proportion. Reduced to our own body, our first instrument, we learn to play it, drawing from it maximum resonance and harmony. With unflagging patience we refine and animate every cell. . . .

Yehudi Menuhin
(from the foreword of “Light on Yoga”)
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